{"version":"https://jsonfeed.org/version/1","title":"The Twisted Grip","home_page_url":"https://thetwistedgrip.ca","description":"The Twisted Grip","author":{"name":"The Twisted Grip"},"items":[{"id":"https://thetwistedgrip.ca/f/what-to-wear-to-your-first-pole-or-aerial-class","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/abc2af82-b459-417a-b57a-9ff96beedf96/2024Twisted-1039.jpg\"/><p>You've (almost) signed up for your first class at The Twisted Grip. How exciting! Now comes the fun part of what to wear...</p>","url":"https://thetwistedgrip.ca/f/what-to-wear-to-your-first-pole-or-aerial-class","title":"What to Wear to Your First Pole or Aerial Class","summary":"You've (almost) signed up for your first class at The Twisted Grip. How exciting! Now comes the fun part of what to wear...","date_modified":"2026-10-04T16:00:00Z"},{"id":"https://thetwistedgrip.ca/f/you-dont-need-to-be-ready-%E2%80%94-you-just-need-to-start","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/abc2af82-b459-417a-b57a-9ff96beedf96/2024Twisted-96.jpg\"/><p>&quot;I don't know how you do that.&quot;</p>","url":"https://thetwistedgrip.ca/f/you-dont-need-to-be-ready-%E2%80%94-you-just-need-to-start","title":"3 Things We Wish You Knew Before Trying Pole or Aerial Classes","summary":"\"I don't know how you do that.\"","date_modified":"2026-10-01T05:00:00Z"},{"id":"https://thetwistedgrip.ca/f/welcome-to-the-home-of-the-bruised-and-confused","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/abc2af82-b459-417a-b57a-9ff96beedf96/Group%20Shot%202.jpeg\"/><p>Now you might be asking yourself, &quot;Why would there be a home for the bruised and confused people?&quot; and &quot;What does that even mean?&quot;</p>","url":"https://thetwistedgrip.ca/f/welcome-to-the-home-of-the-bruised-and-confused","title":"Welcome to the Home of the Bruised and Confused","summary":"Now you might be asking yourself, \"Why would there be a home for the bruised and confused people?\" and \"What does that even mean?\"","date_modified":"2026-10-01T01:38:13Z"}]}