Get Your First Class For $5 | & Next 3 Classes for $30 Use Coupon Code 3for30
Get Your First Class For $5 | & Next 3 Classes for $30 Use Coupon Code 3for30

11:3 Intro to Spin Pole
12:45 Beginner Aerial Hoop

5:30 Spins & Transitions
6:45 Floorwork Flow
8:00 Intermediate Low Flow

5:30 Stretch and Flex
6:45 Advanced Pole 8+
8:00 All Level Aerial
(Hoop or Sling)

6:45 Spins and Transitions
8:00 Beginner Pole Choreography

6:45 Pole Fit Level 3
8:00 Pole Fit Level 4

9:30 Beginner Aerial Sling
10:45 Open Pole / Sling / Hoop

11:30 Gym
12:45 Gym

5:30 Sling
6:45 Sling / Gym

5:30 Pole
6:45 Hoop
8:00 Hoop

10:45 Open Pole / Sling / Hoop